5 Small Health Habits That Also Save You Money
Simple daily habits that improve your health and your wallet — no gym memberships, meal kits, or expensive gear required.
$4.5T — What Americans Spend on Healthcare
Data-driven intelligence on healthcare pricing, insurance costs, and medical billing — because your health shouldn't break your wallet.
Latest Analysis
How to Hedge Against Rising Healthcare Costs
Financial tools and strategies that help you prepare for healthcare inflation — HSAs, FSAs, HDHPs, supplemental insurance, and more.
US States With the Most Affordable Healthcare
A data-backed ranking of states where healthcare costs are lowest — insurance premiums, procedure prices, and out-of-pocket expenses.
Medical Tourism 101: Countries Where Healthcare Costs 50-90% Less
A cost comparison of common procedures across the US and top medical tourism destinations — and what you need to know before traveling.
Getting Checkups Abroad: How Combining Medical Tourism With Preventive Care Saves Thousands
Why more people are flying overseas for annual physicals, dental cleanings, and preventive screenings — and how to do it safely.
Where to Buy Supplements: Best Places by Price, Quality, and Shipping
A comparison of the best online and in-store retailers for supplements — who has the best prices, selection, and quality guarantees.
What We Offer
Price Transparency Analysis
Hospital chargemaster rates decoded and compared across providers.
Policy & Regulation Tracking
No Surprises Act, site-neutral payments, and drug pricing reform updates.
Cost-Saving Strategies
Actionable guides to reduce out-of-pocket spending on procedures and prescriptions.